Last updated: February 4th, 2022


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My Time – My Fitness Website may contain links to external websites that are not provided or maintained by or in any way affiliated with us.  Please note that My Time – My Fitness does not guarantee the accuracy, relevance, timeliness, or completeness of any information on these external websites. 

Fitness / Health Disclaimer 

My Time – My Fitness is a challenge that encourages you to complete a set distance in one year. Please consult a health care specialist before registering for this event to ensure that you are in good health. When you register for this event, you are assuming full responsibility for any injury that you may incur. My Time – My Fitness cannot be held responsible for any injury due to the physical activity that you undertake to complete this challenge.

This website offers health, fitness and nutritional information and is designed for educational purposes only. The information provided on this Website is designed to provide helpful information on the subjects discussed.  This site is not intended to provide diagnosis, treatment or medical advice. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. The publisher and author are not responsible for any health-related injuries that may require medical supervision and are not liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information from this Website.  References are provided for informational purposes only and do not constitute an endorsement of any Websites or other sources. Please consult with a physician or other healthcare professional regarding any medical or health diagnosis or treatment options.